Freedom to move


Alexander Technique Conference for Dancers & Movers

November 1st - 3rd

Presented by the Balance Arts Center


Early bird registration available now through September 20th, 2019.


Freedom To Move

Take the Alexander Technique into action with the Freedom to Move 2019 conference. Movement comes in many forms and each presenter will offer their unique insights and interests into how the Alexander Technique and movement connect. The Alexander Technique is fundamental to both a dancer’s development, artistry and longevity in their career. In this conference, faculty will give dancers and performing artists ideas and experiences that allow them to continue development and work with themselves, move towards achieving their goals, an understanding around injury prevention and self-care, and promote a greater sense of the whole.

No previous dance or movement necessary. Everyone is welcome!


Schedule of Events

Weekend Schedule


Join us for the full weekend or drop in to the workshop of your choice! Conference includes 5 workshops with the option to add private Alexander Technique lesson with Freedom to Move faculty. Early bird registration is available through September 20th!



Conference Faculty

We are thrilled to have an exciting line up of faculty for this year’s conference.

Faculty this year includes:

Tom Baird, Emily Faulkner, Elizabeth Johnson, Alice MacDonald, Kate Martel, Katherine Mitchell, Ann Rodiger, Shelley Senter, Fabio Tavares, Luc Vanier, and Sarah White-Ayon




Balance Arts Center


Freedom to Move takes place at the Balance Arts Center located at 151 W. 30th St, New York, NY, 10001

Nearby transit includes: A, C, 1, 2, 3, B, D, F, M, N, Q, and R trains, the Path Train, and NJ Transit.